I’ve learned that grieving is a process that is somewhat natural and somewhat intentional. Here are three coping mechanisms for us all: Turn to the …
Personal growth
For the ones grieving: Part 1
I lost my grandfather on Sunday. He’s the first person in my family to go; the first person I’ve known my whole life. And it …
How to relax when you’re feeling overwhelmed: My 7 go-to strategies
Is anyone else feeling overwhelmed right now? At first it was just the overwhelm of impending change and all the negative news and the situation …
Morning Routine: My 10 Steps to Everyday Success
I’m a huge advocate for having a morning routine and sticking to it. This is a post I’ve been wanting to write for a while …
Stuck at home? 50 things to do
The grass is always greener. We all ask for a day off, to catch up, get off the hamster wheel, take a stay-cation, etc. Now, …