Last week, I wrote about the importance of charitable giving (aside from the obvious) and my process for deciding where to donate. Today, I want …
habits
3 Reasons to Give Back and How to Get Started
It’s that time of year again when pumpkin spice lattes are trending, the weather starts to get a little chillier, and we break out the …
Sun Salutations
We hear it all the time; if you want to be successful, you need to have a morning routine. What’s your morning routine like? Do …
Work-life balance in real life: Part 2 My work-life balance model
As far as the “perfect” work-life balance, I think that’s individual and that it changes season-to-season, week-to-week, and even day-to-day sometimes. Work-life balance (WLB) can …
Work-life balance in real life: Part 1 Does WLB actually exist?
I recently listened to a podcast called “Aligning Your Values with How You Invest Your Time | Warren Rustand.” It was an interview between Geoff …
You need to have a budget: 5 steps to start one today
Who wants to have more money? Don’t we all? And yet, I feel like it’s still taboo to talk about it—especially for women. Most things …
Takeaways from my first personal growth conference: RISE Live x Courage
Yesterday, I “attended” my first personal growth conference… and it was virtual. To be honest, I was a little skeptical at first of how a …
For the ones grieving: Part 2
I’ve learned that grieving is a process that is somewhat natural and somewhat intentional. Here are three coping mechanisms for us all: Turn to the …
For the ones grieving: Part 1
I lost my grandfather on Sunday. He’s the first person in my family to go; the first person I’ve known my whole life. And it …