Consider this your one-stop-shop for all things Pensacola Every few years, the Coast Guard sends me to a new assignment. It’s bittersweet when each chapter …
The Pensacola List
sunshine
Sun Salutations
We hear it all the time; if you want to be successful, you need to have a morning routine. What’s your morning routine like? Do …
5 Tips to make your flowers last longer
I love having flowers in my apartment. They’re a simple piece of decor that works wonders to brighten up the space. But so many times, …
12 Lessons I’ve Learned from my Grandmas (so far)
Happy Mother’s Day to all the moms out there! You are all incredible warriors in your own ways. Moms are some of the most hardworking …
A 3-Day Weekend in New Orleans
One of my favorite things about New Orleans is that it feels like you’re in a foreign country but with all the U.S. luxuries (aka …
How to channel your energy: 5 simple yoga flows to try today
Friday afternoon I came home in a funk. I was feeling major Eeyore vibes, feeling like I had a personal rain cloud over my head. …
Mid-year check-in
Can you believe that it’s already July?! I feel like May and June flew by in the blink of an eye. Like what happened to …
Things my mom has taught me (so far)
Today’s post is in honor of Mother’s Day, for all the moms out there, but especially to mine. There are so many lessons we learn …
Takeaways from my first personal growth conference: RISE Live x Courage
Yesterday, I “attended” my first personal growth conference… and it was virtual. To be honest, I was a little skeptical at first of how a …
Adventure in the ordinary: 5 mind shifts to keep life interesting
A couple days ago, my boyfriend apologized that we haven’t been having many adventures lately. My response was, “What are you talking about?! I cut …