Can you believe that it’s already July?! I feel like May and June flew by in the blink of an eye. Like what happened to …
Mid-year check-in
goals
17 Things I wish I knew on May 17, 2017
This one’s for the grads. On this day, three years ago, I graduated from the U.S. Coast Guard Academy and commissioned into the world’s greatest …
Takeaways from my first personal growth conference: RISE Live x Courage
Yesterday, I “attended” my first personal growth conference… and it was virtual. To be honest, I was a little skeptical at first of how a …
Adventure in the ordinary: 5 mind shifts to keep life interesting
A couple days ago, my boyfriend apologized that we haven’t been having many adventures lately. My response was, “What are you talking about?! I cut …
How to relax when you’re feeling overwhelmed: My 7 go-to strategies
Is anyone else feeling overwhelmed right now? At first it was just the overwhelm of impending change and all the negative news and the situation …
Morning Routine: My 10 Steps to Everyday Success
I’m a huge advocate for having a morning routine and sticking to it. This is a post I’ve been wanting to write for a while …
Stuck at home? 50 things to do
The grass is always greener. We all ask for a day off, to catch up, get off the hamster wheel, take a stay-cation, etc. Now, …
How my first half marathon went: 5 lessons learned
This morning, I got up before the sun and headed out for my first half marathon. It was the 2nd Annual New Orleans Women’s Day …
New Year Vision Board – My 2020 Board and How to Craft Your Best Year Yet
Happy New Year! This is the first post of the year 2020, and if you used the tips and tricks in my last post of …
Resolutions That Work – 5 Steps to Achieve More Next Year
Did you know that around 80% of people fail to achieve their New Years Resolutions? I just heard this stat recently, and sure enough, U.S. …