Each year around Thanksgiving, I reflect on the blessings in my life and write down 10 things that I’m thankful for. And though this year …
10 Things I’m Thankful For – 2020
2020
How to take back your year: Last 90 days challenge
That brisk fall breeze started flowing into New Orleans this past week, and the days have been just so beautiful. Finally a reprieve after a …
How to channel your energy: 5 simple yoga flows to try today
Friday afternoon I came home in a funk. I was feeling major Eeyore vibes, feeling like I had a personal rain cloud over my head. …
Mid-year check-in
Can you believe that it’s already July?! I feel like May and June flew by in the blink of an eye. Like what happened to …
Fire fascinates: A reflection of the novel Little Fires Everywhere by Celeste Ng
Spoiler Alert! This post contains discussion about the main concepts in the storyline of the book. I do not reveal the ending or the whodunit, …
17 Things I wish I knew on May 17, 2017
This one’s for the grads. On this day, three years ago, I graduated from the U.S. Coast Guard Academy and commissioned into the world’s greatest …
Takeaways from my first personal growth conference: RISE Live x Courage
Yesterday, I “attended” my first personal growth conference… and it was virtual. To be honest, I was a little skeptical at first of how a …
New Year Vision Board – My 2020 Board and How to Craft Your Best Year Yet
Happy New Year! This is the first post of the year 2020, and if you used the tips and tricks in my last post of …
Resolutions That Work – 5 Steps to Achieve More Next Year
Did you know that around 80% of people fail to achieve their New Years Resolutions? I just heard this stat recently, and sure enough, U.S. …