This past week, I had the privilege to virtually attend the 2020 Officer Women Leadership Symposium (OWLS): Women’s Leadership for a Lifetime along with its …
15 Takeaways from the 2020 Officer Women Leadership Symposium: Part 1
Personal Growth
How to take back your year: Last 90 days challenge
That brisk fall breeze started flowing into New Orleans this past week, and the days have been just so beautiful. Finally a reprieve after a …
Ruth Bader Ginsburg: The Legacy She Left Us
An inspiration, a pioneer, a hero, a leader, a role model, a queen—these are words I’d use to describe Justice Ruth Bader Ginsburg. About a …
20 quotes and insights from the book “Trans Mission: My Quest to a Beard” by Alex Bertie
I think the best thing to do about something that makes you uncomfortable is to learn about it. That’s why this year, for Pride month, …
How to channel your energy: 5 simple yoga flows to try today
Friday afternoon I came home in a funk. I was feeling major Eeyore vibes, feeling like I had a personal rain cloud over my head. …
Mid-year check-in
Can you believe that it’s already July?! I feel like May and June flew by in the blink of an eye. Like what happened to …
Things my dad has taught me (so far)
I wrote a post like this for Mother’s Day this year, so here’s the Father’s Day version. My dad has been such a great role …
Living in a constant state of discomfort
With everything that’s happened this year so far and it only being June, I felt like this was an appropriate topic for the times, but …
A prayer for the times
God, I pray for all those experiencing loss. I am sympathetic to their grief and trying to have empathy for their pain though I know …
17 Things I wish I knew on May 17, 2017
This one’s for the grads. On this day, three years ago, I graduated from the U.S. Coast Guard Academy and commissioned into the world’s greatest …