Happy New Year! I hope you are having a great new beginning and finding balance as you get back into your routines. The new year …
2022 Vision Board
vision
The Quarantine Series Part 4: Menu Board Craft
If you’ve been reading my blog, you know I believe that meal planning is so important to bringing intention and balance to your eating, being …
2021 Vision Board
I hope you all had a very wonderful Christmas, Hanukkah, Kwanza, etc. Now it’s time to look to the new year! We’ve made it to …
You need to have a budget: 5 steps to start one today
Who wants to have more money? Don’t we all? And yet, I feel like it’s still taboo to talk about it—especially for women. Most things …
Mid-year check-in
Can you believe that it’s already July?! I feel like May and June flew by in the blink of an eye. Like what happened to …
A prayer for the times
God, I pray for all those experiencing loss. I am sympathetic to their grief and trying to have empathy for their pain though I know …
17 Things I wish I knew on May 17, 2017
This one’s for the grads. On this day, three years ago, I graduated from the U.S. Coast Guard Academy and commissioned into the world’s greatest …
How to relax when you’re feeling overwhelmed: My 7 go-to strategies
Is anyone else feeling overwhelmed right now? At first it was just the overwhelm of impending change and all the negative news and the situation …
Stuck at home? 50 things to do
The grass is always greener. We all ask for a day off, to catch up, get off the hamster wheel, take a stay-cation, etc. Now, …
New Year Vision Board – My 2020 Board and How to Craft Your Best Year Yet
Happy New Year! This is the first post of the year 2020, and if you used the tips and tricks in my last post of …