If you’ve been reading my blog, you know I believe that meal planning is so important to bringing intention and balance to your eating, being …
The Quarantine Series Part 4: Menu Board Craft
intention
On doing the work and my racial equity reading and listening list
I should have shared this a long time ago. Of course, I meant to share it last month during Black History Month, but I’ve actually …
The Quarantine Series Part 3: My Quarantine Menu: Week 2
One project I wanted to do during quarantine was to keep track of my meals and how much I was spending. It was a great …
The Quarantine Series Part 2: My Quarantine Menu: Week 1
One project I wanted to do during quarantine was to keep track of my meals and how much I was spending. It was a great …
The Quarantine Series Part 1: My 5-step strategy to stay focused and accomplish goals
When I first moved to Pensacola, I was required to do a 2-week quarantine before I reported to flight school. This meant 14 full days …
The Moving Series Part 4: Tips for Move Day and the Days that Follow
On top of figuring out how to move your stuff and how to budget for moving expenses, there are a lot of little things that …
2021 Vision Board
I hope you all had a very wonderful Christmas, Hanukkah, Kwanza, etc. Now it’s time to look to the new year! We’ve made it to …
12 Tips for Managing and Mitigating Holiday Stress
Do you ever feel like you can’t fully enjoy the holidays because there is so much to think about, worry about, plan, and put together? …
Holiday Budgeting: 5 Easy Steps to Gift Intentionally and Avoid Overspending
It’s officially the holiday season and socially acceptable to listen to Christmas music, hang up the lights, and break out the ugly sweaters. They say …
15 Takeaways from the 2020 Officer Women Leadership Symposium: Part 2
Last week, I shared with you 15 takeaways from the first day and a half of the 2020 Officer Women Leadership Symposium (OWLS) hosted by …