Earth Day this year made me reflect on the sustainability switches I’ve been progressively making to my lifestyle. In today’s post, I wanted to share …
Work-life balance in real life: Part 2 My work-life balance model
As far as the “perfect” work-life balance, I think that’s individual and that it changes season-to-season, week-to-week, and even day-to-day sometimes. Work-life balance (WLB) can …
Work-life balance in real life: Part 1 Does WLB actually exist?
I recently listened to a podcast called “Aligning Your Values with How You Invest Your Time | Warren Rustand.” It was an interview between Geoff …
Chicken Taquitos
Because who doesn’t love taquitos! With the ongoing pandemic, we’ve all been doing a lot more cooking at home. Today I wanted to share a …
Stop discounting yourself
I’m not sure if guys have this problem, but lately I’ve noticed a pattern of ladies discounting themselves. At the close of Women’s History Month …
Thought dump: How I’m really feeling about the Atlanta shootings
If I’m being honest, I’ve found the recent news troubling. Last week, I saw an article that described how an Asian Uber driver was assaulted …
Hello and Welcome!
Hey there! Thanks for stopping by! I’m so happy you’re here, and I hope my writing can inspire you in some way. Let me tell …
The Quarantine Series Part 4: Menu Board Craft
If you’ve been reading my blog, you know I believe that meal planning is so important to bringing intention and balance to your eating, being …
On doing the work and my racial equity reading and listening list
I should have shared this a long time ago. Of course, I meant to share it last month during Black History Month, but I’ve actually …
The Quarantine Series Part 3: My Quarantine Menu: Week 2
One project I wanted to do during quarantine was to keep track of my meals and how much I was spending. It was a great …